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About Me

Mark McDowell Life, Trauma, Relationship Coach, Therapist, Counsellor
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My Approach

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Over thirty years ago I qualified as a hypnotherapist - that was the beginning of developing my unique approach which helps transform the lives of my clients ranging from soldiers to children. Using a number of techniques, I enable a release of the physical, mental and emotional blocks that hold us back from a life of contentment and positive relationships.

 

My success is because I work with the head, heart, body and soul of each individual, as much or as little as they feel comfortable.

 

This more holistic approach helps provide a stronger foundation for deeper fulfillment and understanding our relationships - most importantly, the one we have with ourselves. I believe transformation is facilitated by making sense of the impact of our life experiences on our health, inner voice and interactions. This process provides clarity to address self-sabotage and let go of the obstacles that prevent us living the life that we wish for.

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Though telling your story is a necessary part of healing, my clients have often come to me because traditional "counselling" or "talk therapy" recycled negative feelings and experiences without a positive resolution. I offer a straight-forward client-coach exchange, tapping into your energy and helping identify and shift old patterns of self-sabotage and reduce physical symptoms of trauma and stress.

 

Together we will look at rewiring and rewriting outdated thoughts, develop new actions and reactions, and draw upon your existing strengths.

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I can offer long term and short-term support and coaching for any issue you may need support on. I work with families, individuals, couples and moral-injury related professionals such as soldiers, fire-fighters and paramedics. I have worked with clients who simply need the distance of an impartial and perceptive coach to guide them through a cross-roads in their life or those who have deep psychological traumas experienced by war or child abuse.

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Why not take that step to positive change and get in touch to book a session or a free consultation. I can work with you in person, or on the phone or by Skype/ Face Time. If you feel after our first hour's session that you have not benefited in any way, I will gladly offer you a refund.

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For more detailed information about how I work, please read my Frequently Asked Questions page.

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I am also a public speaker and author of three books; Stepping Through GriefConfidence and Crutches and The Consequence of Abuse.

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Stepping Through Grief by Mark McDowell
Confidence & Crutches by Mark McDowell
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